Saturday morning

Group Class

Gain Confidence. have Fun. create Results.

Saturday mornings: 8:30-9:15am

A lot of people don't give group fitness a chance because they are intimidated by working out with a group of people, but we keep our workouts FUN and our class size small (max 10 people) so you are MOTIVATED by your fellow workout buddies!!

All fitness levels are welcome for our 45-minute Total Body Group Class. Try your first class on us!

5-Pack: Saturday Group Class Pass

$70 — GOOD FOR 90 DAYS

10-Pack: Saturday Group Class Pass

$130 — GOOD FOR 120 DAYS

I wanted to get back into shape and lose weight so I joined Group Class at High Def Health. I have been to other trainers before, but Megan has done a better job of helping me focus on form and getting more out of my exercises!
— Andrea A.
I was nervous that I wouldn’t fit in because I was new to fitness, but I found that everyone was supportive and fun! The workouts are challenging, but the modifications allow me to still do each move when an exercise was too difficult.
— Anna O.

The High Def Difference:


1. Assessments

We create accountability for your health journey with monthly body composition and circumference measurements to track your progress!


2. Targeted Solutions

Customized group fitness classes, nutrition guidance, and corrective exercises that inspire and motivate you to live a healthier lifestyle!


3. Rewards

As a registered fitness facility with insurance plans, you can save money on monthly premiums, earn money or rewards for working out with us!


4. Community

Meet and motivate people who work and live in your community.